Banana Pineapple Tomato Orange Kale Smoothie
Yes, all of those ingredients together.
Ingredients:
- 1 banana
- 1 cup pineapple
- 2 small tomatoes
- 1 orange
- 4 cups baby kale
- 8 ounces of filtered water
Anyone willing to try this? The creator of this smoothie said the pineapple and orange help mask the flavor of the tomatoes. It also works as a meal replacement.
Strawberry-Banana Smoothie by The Galley Gourmet
serves 2 (1-cup servings)
1/2 cup orange juice
1/2 cup low-fat vanilla yogurt
1 cup frozen sliced strawberries
1 medium banana, frozen and sliced (about 1 cup)
In a blender, combine the orange juice, yogurt, strawberries, and banana. Blend until completely smooth. Serve immediately. Enjoy!
Jack Daniel’s Tennessee Honey Liqueur
I know what my next bottle purchase will be.
Slimtastic Smoothies: 20 nutritious and delicious smoothie recipes
- Banana: Blend 2 bananas with 1/2 cup fat-free Greek yogurt, 1/2 cup skim milk, 2 teaspoons honey, 1/8 teaspoon cinnamon, and 1 cup ice.
- Strawberry Shortcake: blend cups strawberries, 1 cup crumbled pound cake, 1-1/2 cups skim milk, 1-1/2 cups ice, and splenda or stevia no calorie sweetener to taste.
- Raspberry Orange:Blend 1 cup orange juice, 1 cup raspberries, 1/2 cup plain yogurt, 1 cup of ice and splenda or stevia no calorie sweetener to taste.
- Honeydew-Almond: Blend 2 cups chopped honeydew melon, 1 cup almond milk, 1 cup ice, and honey to taste.
- Strawberry-Kiwi: Blend 1 cup strawberries, 2 peeled kiwis, 2 tablespoons sugar and 2 cups ice.
- Cherry-Vanilla: Blend 1 1/2 cups frozen pitted cherries, 1 1/4 cups milk, 3 tablespoons sugar, 1/2 teaspoon vanilla extract, 1/4 teaspoon almond extract, a pinch of salt and 1 cup ice.
- Grape: Blend 2 cups seedless red grapes with 1 cup concord grape juice and 1 1/2 cups ice.
- Blueberry-Banana: Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
- Creamsicle: Blend 3/4 cup frozen orange or orange-tangerine concentrate with 1/2 cup cold water and 1 cup each vanilla ice cream and ice.
- Spiced Pumpkin: Blend 1/2 cup each pumpkin puree and silken tofu, 3 1/2 tablespoons brown sugar, 1 cup milk, 1/2 teaspoon pumpkin pie spice, a pinch of salt and 1 cup ice.
- Black Raspberry–Vanilla: Blend 1 pint blackberries, 1/2 cup raspberries, 1 cup vanilla yogurt and 1 tablespoon honey.
- Banana PB&J: Blend 1 frozen banana with 1 cup soy milk, 1/4 cup each creamy peanut butter and wheat germ, and 2 tablespoons seedless strawberry or raspberry jelly.
- Vietnamese Coffee: Blend 1/2 cup chilled espresso or strong coffee, 1/4 cup sweetened condensed milk and 1 1/2 cups ice. Top with chocolate shavings and/or chocolate syrup.
- Pineapple-Mango: Blend 1 cup each chopped pineapple and mango, 1 cup coconut water, a dash of ground allspice and 1 cup ice. Sprinkle with toasted coconut.
- Chocolate-Banana: Blend 1 banana, 1 cup chocolate ice cream, 1/2 cup milk, a pinch of salt and 1/2 cup ice.
- Peanut Butter–Apple: Blend 1 chopped peeled apple, 3 tablespoons creamy peanut butter, 2 tablespoons flax seeds, 1 1/2 cups each soy milk and ice, and honey to taste.
- Veggie: Blend 1 1/4 cups tomato juice, 1/4 cup carrot juice, 1/2 peeled cucumber, 1/2 celery stalk, 1/4 cup each parsley and spinach, and 1/2 cup ice.
- Lemon–Poppy Seed: Blend 2 teaspoons poppy seeds, the zest and juice of 1/2 lemon, 1 cup plain yogurt, 1/3 cup sugar and 1/2 cup each milk and ice.
- Strawberry-Maple: Blend 2 cups strawberries, 1 1/2 cups milk, 1/4 cup each maple syrup and wheat germ, a dash of ground cinnamon and 1 1/2 cups ice.
- Apple-Spinach: Blend 2 cups spinach, 1 chopped peeled apple, 1/2 cup silken tofu, 1/4 cup each soy milk and orange juice, 1 tablespoon each wheat germ, honey and lemon juice, and 1 cup ice.
Nutella Hot Chocolate Recipe
- 1 cup of milk
- 2 spoonfuls of Nutella
- whipped cream
- mini marshmallows
Directions: Pour about 1/4 of the milk into a saucepan on medium-low heat. Add the Nutella and whisk until blended. Slowly stir in the remaining milk. Add a pinch of cinnamon and whisk until hot and frothy. Carefully pour the mixture into a mug, add whipped cream, and mini marshmallows.
(via chemicalcaraphernelia)
(Source: dirtyprettything)
Blueberry Mango Smoothie Recipe
Blueberry Mango Smoothie Recipe
Ingredients:
- 1 cup frozen blueberries
- 1 cup mango chunks
- 1 cup plain Greek yogurt (I used Chobani 0%)
- 1/4 cup vanilla soy milk, almond milk, or skim milk or water (the liquid helps it blend)
Note: If you don’t have frozen berries, you can use fresh, just throw in a couple of ice cubes. Also, you can place the smoothie in the freezer for later. Just thaw before drinking.
(via twopeasandtheirpod)
Ingredients:
1 scoop vanilla protein powder
1 cup raw apple, chopped
2 tsp walnuts
2 TB ground flaxseed
1 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp nutmeg
1/2 cup cold water
5 large ice cubesHow to Prepare:
(This one is easy!)
1. Put ALL ingredients in a blender and blend/whip…
Ability to create your own 6 beer sampler? SMART.
Pistachio Smoothie Recipe
Pistachio Smoothie Recipe
Prep time: 5 minutes
Ingredients
- 1/3 cup pistachios
- 1 cup milk
- 2 teaspoons sugar
- 2 cups ice
- 8 oz. vanilla yogurt
- 1 banana (optional)
Instructions
- Add the pistachios, milk and sugar to a blender and blend until pistachios are finely chopped.
- Add ice and vanilla yogurt and blend on high until smooth.
- Without banana, makes approximately 24 fluid ounces.
(via shewearsmanyhats.com)
